Buckwheat

Buckwheat microgreens offer a mild, nutty flavor with a hint of sweetness and tender texture. They are rich in rutin, quercetin, magnesium, potassium, iron, and B vitamins. These nutrients support circulation, heart health, and blood vessel strength while aiding digestion. Buckwheat microgreens are a nutrient-dense choice for salads, wraps, and both sweet and savory dishes.